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Courses

Yoga at Home

The Boundary Course

This affirmation-style course is designed to support you in integrating these understandings deeply into your subconscious. This is the path to effortless boundaries.

Dancing on a Cliff

Framework and Follow School

Framework offers perspective on Inner Union, Sovereignty, Strength, and Nourishment so that you're your best self in relationships with others. 

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Follow School is about rounding out your toolkit, in romantic relationship and beyond, to show up to what a moment contains. Follow School is about accepting and playing with the offerings of the moment to be at peace in any process.

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Framework and Follow School *Live*

Framework and Follow School along with personalized coaching along the way.

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