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Courses

Yoga at Home

The Boundary Course

This affirmation-style course is designed to support you in integrating these understandings deeply into your subconscious. This is the path to effortless boundaries.

Dancing on a Cliff

Framework and Follow School

Framework offers perspective on Inner Union, Sovereignty, Strength, and Nourishment so that you're your best self in relationships with others. 

Follow School is about rounding out your toolkit, in romantic relationship and beyond, to show up to what a moment contains. Follow School is about accepting and playing with the offerings of the moment to be at peace in any process.

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Framework and Follow School *Live*

Framework and Follow School along with personalized coaching along the way.

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