What This Is:
A rigorous program to understand your current system of thought and emotion and integrate a complementary system. We are all running systems in our lives, and the most fundamental system is the psyche--not just the mind, but the entire nervous system, Most of us have experience shaping our own psyche. Overcoming fears, learning from failures, deciding on an identity. In thinking, this is called metacognition. So we'll call this meta-awareness, since it goes beyond thinking. The problem with self-application of meta-awareness is that people often miss the most foundational part to examine: The Value System It's why we hide certain emotions. It tells us what is good and bad, right and wrong. It determines our judgement of others and ourselves.
What You Get
Packages range from month-to-month, 6 months, or 12 months
Learn new ways to see, meet, and express your emotions in ways that feel cathartic and resonant for you and the standards you hold for your own behavior
Gain knowledge of your own system
Know how to meet it when intrusive thoughts kick in
Know what does and does not deserve your attention--your boundaries spring effortlessly from there
Understand your TRUE value and you treat yourself as valuable
You choose your circumstances from a state of value and for the preservation of something valuable
Find more intimacy and connection in your life
I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.
Relationship Coaching Session
Get the Most out of Life
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
Life Coaching Session
Guidance & Inspiration
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Career Coaching Session
Embrace Life’s Challenges
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.