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Hannah Aline Taylor
- Feb 4
- 4 min
Boundaries are Like Skin
Living open requires exquisite boundaries. First, what are boundaries? Boundaries are many things, but for the sake of this piece, we are...
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Hannah Aline Taylor
- Jan 25
- 1 min
The Uh-Oh Feeling
When I was a child, my mom taught me about the "uh oh" feeling. There's a little voice in you, and when it says "uh oh..." you listen....
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Hannah Aline Taylor
- Jan 24
- 1 min
Peaceful Boundaries
Boundaries are about where your attention goes. In our culture there’s an idea that boundaries require defense of those boundaries. There...
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Hannah Aline Taylor
- Jan 18
- 2 min
I Don't Care if They're Trustworthy
Here's a dynamic I have noticed playing out when I come off my center (bearing in mind that coming off-center always puts me back...
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Hannah Aline Taylor
- Jan 18
- 2 min
Uninstalling Emotional Manipulation
Emotional manipulation can only be enacted by someone with the code of emotional manipulation. Emotional manipulation can only be...
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Hannah Aline Taylor
- Jan 18
- 2 min
You Do Not Need Better Boundaries
You do not need "better boundaries." The most important part about The Boundary Course is that there's no pressure to implement...
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Hannah Aline Taylor
- Jan 18
- 2 min
Break the Rules
One of the myths I debunk in The Boundary Course is that boundaries are rules that others follow in order to deserve relationships with...
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Hannah Aline Taylor
- Jan 18
- 3 min
The Inner Critic and Your Shitty Boundaries
People with shitty boundaries* usually have a strong and fearsome inner critic. An inner voice that says "you don't deserve that." A...
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Hannah Aline Taylor
- Jan 18
- 1 min
The Conflict IS The Boundary
People often cite relational misery and conflict as a reason why they need better boundaries. What they're not getting is that misery and...
8 views0 comments
Hannah Aline Taylor
- Jan 18
- 2 min
Can You Be Ok With This?
Enmeshment says that we must feel the same way as those closest to us feel, or we really don't care about them, or we are not even a...
3 views0 comments
Hannah Aline Taylor
- Jan 18
- 2 min
Excuses Are Not Boundaries
If you have trouble setting boundaries, you might be making even more trouble for yourself by giving excuses. An excuse is the opposite...
4 views0 comments
Hannah Aline Taylor
- Sep 17, 2021
- 1 min
Your Lack of Boundaries is a Boundary
Your lack of boundaries is a boundary. Your refusal to set boundaries is a boundary. Your refusal to hold boundaries is a boundary. It's...
188 views0 comments
Hannah Aline Taylor
- Jan 5, 2021
- 1 min
Limits and Specs
You can improve your experience of ANYONE by doing inner work. But you cannot get the exact experience you want from just ANYONE, no...
6 views0 comments
Hannah Aline Taylor
- Jan 20, 2020
- 2 min
Men Have Feelings
Men have feelings. Valid ones. Our culture has tried to socialize them out of this, but, man, feelings are durable! Couple that with the...
2 views0 comments