The Boundary Course is a self-guided online course designed to revolutionize your understanding and experience of boundaries.
This course is longform text with audio affirmations and downloadable PDF's with exercises and practical examples. It's designed to be binged.
The information in this course tackles these three myths about boundaries:
1. Boundaries are for protection--to prevent injury
2. Boundaries are walls that keep others out
3. Boundaries are rules others follow in order to be worthy of relationships with me
What are boundaries, then?
1. Boundaries are the standards I hold for my life
2. Boundaries are points of connection
3. Boundaries are what I show up for and how I show up.
Are you ready to dive in?